Friday, April 15, 2016

Have you seen..

the beauty today?
All around you, within you
Take a breath as you close your eyes
And simply ask, reveal the beauty to me
And let that breath out slowly
Opening your eyes
There it is
Yes

Sunday, August 17, 2014

The whole thing

Yoga. It's not supposed to be hard, difficult, certainly not impenetrable. More than anything else, it's a letting go, a shedding, a release.